Molchanovs Freediving Courses

Discover how easy, safe and fun diving on one breath can be.

What is AIDA?

AIDA is the International association for the development of apnea.
Established in 1992 AIDA it is the oldest freediving agency with the most annual certifications worldwide.

AIDA is internationally the most recognised freediving agency in both students certification and competition. www.aidainternational.org

PADI

The PADI Freediver program caters for all skill levels. You can start your open water experience from the age of 15 with the PADI Freediver course.
From there you can make your way to the PADI Advanced Freediver course and then continue your training with the PADI Master Freediver course
.

Introduction to Freediving
Introduction to Freediving

Are you interested to see what freediving is about?

Beginner Freediver
Beginner Freediver

Are you ready to start your freediving education and become a certified freediver?

Advanced Freediver
Advanced Freediver

Already a freediver? Deepen your knowledge and your diving.

Master Freediver
Master Freediver

Learn advanced freediving techniques and move beyond recreational freediving.

Instructor Course
Instructor Course

Want to learn how to pass on your knowledge. The art of teaching freediving.

Introduction to Freediving

Half Day Course

(Max depth: 10m)

1 x Intro theory
1 x Static pool session
1 x Open water session

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Molchanovs Wave 1 - Beginner Freediving

3 Day Course

(Max depth: 20m)

1 x Intro theory
1 x Static pool session
1 x Dynamic pool session
3 x Open water sessions

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Molchanovs Wave 2 - Advanced Freediving

4 Day Course

(Max depth: 30m)

Prerequisite: Beginner Freediving course from a recognised agency or equivalent.
1x Static confined water session
1x Dynamic confined water session
1x Dynamic training session in confined water
4x Open water diving session

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Molchanovs Wave 3 Master Freediving

5 Day Course

(Max depth: 40m)

Prerequisite: Advanced Freediving course from a recognised agency or equivalent.
1x Static confined water session
1x Dynamic confined water session
1x Dynamic training session
4x Open water diving session

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Molchanovs W2I Instructor Course

Six Day Course

(Max depth: 40m)

Prerequisite: AIDA 4 Master Freediver Course or equivalent.
8 x Online theory sessions
3 x Pool sessions
4 x Classroom sessions
5 x Open water sessions
4 x Instructor exams

Requirements:
AIDA4 Certification or equivalent, similar certifications from other agencies will be able to do a crossover evaluation.
Instructor crossover from other Freediving agencies also possible.

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Freedive Breathwork
Course

Experience the amazing benefits of breathwork on your freediving.